MILCK – “Quiet”

As a survivor of anorexia, abuse, and depression, I can say that I have let the overwhelming pressures of filling media/society’s expectations of “how a woman should be” overwhelm and silence my inner voices – without even realizing I was doing it. Until… I just couldn’t breathe anymore. As I live more days on this planet now, I can say with full confidence that there are no standards or rules worth crushing our soul bones to fit into. Life gets better when we just… let it out.

I hope you enjoy, and feel empowered or comforted after watching. If you see some of yourself in this video, please share and pass the word on. Much love to you.

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